Monday, August 4, 2014

Good Morning America's Rx For Women;s Health!

                         Boost Health With Superfoods! 

Did you catch the 2nd hour of Good Morning America?
Well, the hosts did a segment on "superfoods!"
What are Superfoods?
You know, nutrient-rich foods that bolster your health.

The foods listed on this morning's show are foods
you're probably already eating, the foods...
* Blueberries- In most states, July thru Sept. is the time to
get them fresh, and if you want to keep your memory in tiptop shape,
fight off cravings, prevent varicose veins, and flatten your tummy, 

then it's time to stock up on the little blue wonders.
* Strawberries- The reporter doling out the info, (Deborah Roberts aka
 Mrs. Al Roker) said that strawberries may be even more of a superfood
  than blueberries. And she may be right, in terms of helping women, 

 ladies, if you're really serious about preventing breast cancer, then you
 must start eating strawberries, it's considered one of the top 10 foods
  that'll make your body- breast-cancer proof.
 The other foods can be found online at Amazon.com/the kindle store.
 The title: The Superfoods That'll Prevent Breast Cancer.
Strawberries also keeps skin smooth and youthful and help 

you fight off the Sun's harmful rays. A natural sunscreen.
* Quinoa- Mentioned by super doctor, Dr. Oz, the up and coming
  superfood is great if you need all-day energy. It's also gluten-free.
* Green Tea- Want to up your odds of making it to 100?
 Drink more green tea, it also helps curb your cravings for sweets,
 and fight off cells that may turn cancerous.
There you have it, 4 "Superfoods" mentioned on this morning's
edition of GMA.

Look for our next post, the dangerous side effects of birth control
pills.

Good Luck!
JGib~~
RedCarpetRxs! 

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