Eat Your Veggies!
Hey, did you catch First lady Michelle Obama
touting the lowly turnip? She praised the
veggie using rapper "Lil John's" big hit--
"Turn Down For What!"
And if you're one of the millions who avoids
turnips, you may want to take the first lady's
advice and start eating them.
Why?
They help women lower their risks of fibroids,
as well as breast and ovarian cancer.
That's right, the vegetable that resembles a potato
(on the inside) has more health perks and half the calories.
It also contains compounds that binds to the excess estrogen
in your body and carries it out of the body, helping to
restore hormonal balance.
And that hormonal balance means reduced odds of getting
fibroids and 2 cancers-- (breast and ovarian)
Not sure how to cook them?
You can cook them as you would potatoes.
Bake them in the oven with a little olive oil.
Or use them to make mashed potatoes (or mashed turnips)
Or grate some along with some cabbage and make a coleslaw.
And if you want info on how other root vegetables like beets, carrots,
red onions, parsnips and red cabbage also improve women's
health, head to Amazon.com, the kindle store and type
The Nordic Secrets For Perfect Health, and download a copy today--
and get started on a path towards better health.
Good Luck!
JGib~~
RedCarpetRxs!
Hey, did you catch First lady Michelle Obama
touting the lowly turnip? She praised the
veggie using rapper "Lil John's" big hit--
"Turn Down For What!"
And if you're one of the millions who avoids
turnips, you may want to take the first lady's
advice and start eating them.
Why?
They help women lower their risks of fibroids,
as well as breast and ovarian cancer.
That's right, the vegetable that resembles a potato
(on the inside) has more health perks and half the calories.
It also contains compounds that binds to the excess estrogen
in your body and carries it out of the body, helping to
restore hormonal balance.
And that hormonal balance means reduced odds of getting
fibroids and 2 cancers-- (breast and ovarian)
Not sure how to cook them?
You can cook them as you would potatoes.
Bake them in the oven with a little olive oil.
Or use them to make mashed potatoes (or mashed turnips)
Or grate some along with some cabbage and make a coleslaw.
And if you want info on how other root vegetables like beets, carrots,
red onions, parsnips and red cabbage also improve women's
health, head to Amazon.com, the kindle store and type
The Nordic Secrets For Perfect Health, and download a copy today--
and get started on a path towards better health.
Good Luck!
JGib~~
RedCarpetRxs!
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