Marriage Secrets For Alec & Hilaria!
As you may know, the temperamental Alec Baldwin was married
this weekend. He married the beautiful yoga instructor named
Hilaria Thomas. We wish them success and a long union, but with
Mr. Baldwin it may not be possible.
That's why, we decided to list some ancient secrets based on
Buddist principles, for a long and prosperous union.
The Wedding Tips:
1) Express With More Than Words-
Simply put: When you ask your spouse how his day went
and he gives a one-word answer, don't say "fine" and walk away.
Touch his arm and say " No really, I'd like to hear more about
your day." The Buddist principle of love is "profound interest!"
Interest in your day, hobbies and work.
2) Match Up Your Breathing-
Whenever the 2 of you are sitting together, try and match your breathing
to your partner's. This creates incredible closeness. We instantly feel a
subconsciously stronger connection to those who mirror our breathing patterns
and gestures.
Another example: Your baby lying on your chest helps you to feel a stronger
connection to him or her.
3) Show Appreciation-
It may be difficult at times, but the single most important
thing you can do for a long marriage- show appreciation, verbally
and physically. Telling your wife, how kind, beautiful, hardworking and
smart she is-will go a long way in terms of how successful the marriage will be.
4) Look Into The Eyes-
Ever hear "The eyes are the windows to the soul?"
Well, there's a reason for the saying, it's true. Prolonged eye
contact shows that you're sincere, you care and it
increases special bonding hormones like Oyxtocin.
5) Watch How You Argue-
Have to ask your spouse about spending money or doing more chores?
Don't start off accusing- ("You never help out with chores")
Start off on a gentler note-as in "I'd appreciate your help with the garage"
Or "We both need to cut back on spending money" Doing it this
way, will certainly bring you closer. Another tip: Sit on his or her right
side, a spouse is more likely to respond more kindly, when spoken to
from the right side.
6) Hug It Out-
It worked for the sleazy agent on "Entourage." Hugging is gaining
more prominence as a valuable method of curing.
Hug for a few seconds each day and work up to 30 or 60 seconds.
This is a great way to help men get in touch with their feminine and caring
side and not just the side that wants Sex.
7) Get Out And About-
Do you head outdoors to bike ride, hike, catch a frisbee
or play catch with gloves and a ball? Couples who do physical
things together like this, (not just Sex) stimulate senses, that trigger
the production of dopamine, (the attention hormone) helping you
appreciate each other more.
There you have it, 7 tips for the newly married in Hollywood,
or the couple from Sioux City, Iowa-who've been married for 3 yrs.
Good Luck!
JGib~~
RedCarpetRxs!
As you may know, the temperamental Alec Baldwin was married
this weekend. He married the beautiful yoga instructor named
Hilaria Thomas. We wish them success and a long union, but with
Mr. Baldwin it may not be possible.
That's why, we decided to list some ancient secrets based on
Buddist principles, for a long and prosperous union.
The Wedding Tips:
1) Express With More Than Words-
Simply put: When you ask your spouse how his day went
and he gives a one-word answer, don't say "fine" and walk away.
Touch his arm and say " No really, I'd like to hear more about
your day." The Buddist principle of love is "profound interest!"
Interest in your day, hobbies and work.
2) Match Up Your Breathing-
Whenever the 2 of you are sitting together, try and match your breathing
to your partner's. This creates incredible closeness. We instantly feel a
subconsciously stronger connection to those who mirror our breathing patterns
and gestures.
Another example: Your baby lying on your chest helps you to feel a stronger
connection to him or her.
3) Show Appreciation-
It may be difficult at times, but the single most important
thing you can do for a long marriage- show appreciation, verbally
and physically. Telling your wife, how kind, beautiful, hardworking and
smart she is-will go a long way in terms of how successful the marriage will be.
4) Look Into The Eyes-
Ever hear "The eyes are the windows to the soul?"
Well, there's a reason for the saying, it's true. Prolonged eye
contact shows that you're sincere, you care and it
increases special bonding hormones like Oyxtocin.
5) Watch How You Argue-
Have to ask your spouse about spending money or doing more chores?
Don't start off accusing- ("You never help out with chores")
Start off on a gentler note-as in "I'd appreciate your help with the garage"
Or "We both need to cut back on spending money" Doing it this
way, will certainly bring you closer. Another tip: Sit on his or her right
side, a spouse is more likely to respond more kindly, when spoken to
from the right side.
6) Hug It Out-
It worked for the sleazy agent on "Entourage." Hugging is gaining
more prominence as a valuable method of curing.
Hug for a few seconds each day and work up to 30 or 60 seconds.
This is a great way to help men get in touch with their feminine and caring
side and not just the side that wants Sex.
7) Get Out And About-
Do you head outdoors to bike ride, hike, catch a frisbee
or play catch with gloves and a ball? Couples who do physical
things together like this, (not just Sex) stimulate senses, that trigger
the production of dopamine, (the attention hormone) helping you
appreciate each other more.
There you have it, 7 tips for the newly married in Hollywood,
or the couple from Sioux City, Iowa-who've been married for 3 yrs.
Good Luck!
JGib~~
RedCarpetRxs!
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