Sleep Like Kelly!
Kelly Bensimon, the supermodel and cast member of "Real Housewives
of New York," is becoming quite the guru-on all things alternatives,
in fact, she's not only following a lifestyle of good quality food,
spa treatments and more sleep, but she's written a book about it
to share with fans.
If you saw yesterday's post- "Pippa Middleton's Rx For Deeper Sleep"
then you're in for a surprise, why? Today- learn how Ms. Bensimon
fights insomnia. Insomnia as you may know is big business, so big- people spend
billions trying to fight it. Unfortunately, the solutions many Drs. give you to fight
it, may do more harm in the long run.
That's why- people like Pippa and Kelly have written books telling you how to
overcome these problems naturally- Kelly's Rx to overcome insomnia- Lavender.
Yes, the sweet smelling purple plant is gaining in popularity as a way to overcome
your sleep problems. Kelly buys lavender in a spray and spritzes it on her and her
daugthers' linen. Plus, she uses lavender tea. A cup an hour before bed.
One warning- the tea may be too strong for kids.
So, if you're like Kelly or Pippa and suffer from insomnia- try pilates
and/or lavender. And if you want more tips from Kelly- she gladly welcomes
all questions at her Twitter account. Her account: @KellyBensimon.
And if you want to check out her new book- head to Barnes and Noble or
Amazon.com and look for the book- "I Can Make You Hot!"
Good Luck and Sweet Dreams!
JGib~~
RedCarpetRxs!
I Can Make You Hot! By Bensimon, Kelly Killoren (Google Affiliate Ad)
Kelly Bensimon, the supermodel and cast member of "Real Housewives
of New York," is becoming quite the guru-on all things alternatives,
in fact, she's not only following a lifestyle of good quality food,
spa treatments and more sleep, but she's written a book about it
to share with fans.
If you saw yesterday's post- "Pippa Middleton's Rx For Deeper Sleep"
then you're in for a surprise, why? Today- learn how Ms. Bensimon
fights insomnia. Insomnia as you may know is big business, so big- people spend
billions trying to fight it. Unfortunately, the solutions many Drs. give you to fight
it, may do more harm in the long run.
That's why- people like Pippa and Kelly have written books telling you how to
overcome these problems naturally- Kelly's Rx to overcome insomnia- Lavender.
Yes, the sweet smelling purple plant is gaining in popularity as a way to overcome
your sleep problems. Kelly buys lavender in a spray and spritzes it on her and her
daugthers' linen. Plus, she uses lavender tea. A cup an hour before bed.
One warning- the tea may be too strong for kids.
So, if you're like Kelly or Pippa and suffer from insomnia- try pilates
and/or lavender. And if you want more tips from Kelly- she gladly welcomes
all questions at her Twitter account. Her account: @KellyBensimon.
And if you want to check out her new book- head to Barnes and Noble or
Amazon.com and look for the book- "I Can Make You Hot!"
Good Luck and Sweet Dreams!
JGib~~
RedCarpetRxs!
I Can Make You Hot! By Bensimon, Kelly Killoren (Google Affiliate Ad)
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