Monday, November 12, 2012

The View's Rx For A Gluten-Free Breakfast!

                         Go Gluten-Free Like Elisabeth! 

Elisabeth Hasselbeck  of the T.V. show "The View" makes it known to any
and everyone the tough times she had when she was eating wheat products. 

Since going wheat-free, Ms. Hasselbeck has to look for wheat-free versions of
her favorites. If you too, are wheat-free or if you're thinking of going wheat-free,
here's a recipe for Waffles that not only taste great, they won't have you running
to the bathroom, or upsetting your stomach, or making you itch, or causing skin
irritations (rashes) or giving you a head full of dandruff.

With that said, look below and try out the gluten-free waffles for folks who can
and folks who can't tolerate wheat.

The Gluten-Free Waffles!
Ingredients:
3 eggs (preferably omega-3 eggs)
1 cup raw cashews
1/3 cup almond milk (or any non-dairy milk)
3 tbsps. dark honey or maple syrup
3 tbsps. coconut oil (melted)
1/4 tsp. baking soda
3 tbsps. coconut flour *

The Directions:
Break out the waffle iron and the blender.
Put the eggs, cashews, milk, honey and coconut oil in,
blend on high until smooth. Add the last 2 ingredients, and
a pinch of Himalayan or sea salt, blend for a min.
Heat up the waffle iron and pour on some coconut oil,
pour on the batter and cook for a min. or until the light
comes on or goes off. Open up the waffle iron and remove 

the waffles. Serve with fresh or frozen (and thawed) fruit,
berries, cherries, peaches or sliced apples and some maple syrup.
This should be enough for 6 waffles, and if you need more waffles,
repeat the above process or double the ingredients in the beginning.
These will also store in the freezer for later use.

* Coconut flour is expensive, so try and find cheaper gluten-free
flours like...potato or buckwheat.

That's it- and if you want more gluten-free dishes and snacks,
go to the blog by a mom who had to make a change for better health.
The blog- SatisfyingEats.Blogspot.com.

Gluten Free Pantry 26510 Chocolate Truffle Brownie Wheat Free (Google Affiliate Ad)

Good Luck!
JGib~~
RedCarpetRxs!



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