Thursday, February 7, 2013

Hollywood's Rx For Losing Winter Weight!

                             Lose Weight With A Journal! 
Do you have visions of writing the next great screenplay?
Or do you wish to write for a series like Law and Order
or Nashville?

Well, if you aspire to write a screenplay or for a series,
it'll take a lot of determination and patience.
But, if you're goals aren't as lofty as a screenplay or a series-
why not write for your health?
That's right- Writing in a journal- the foods, the snacks, the things
that trigger snacking can help you lose weight (especially Winter weight)
and keep it off.

Writing down everything you put in your mouth, makes you more
mindful of your food choices, and helping you put an end to the
roller coaster of constant dieting.
And if you want to help the environment, keep your journal 

online at Sparkpeople.com.

Good Luck!
JGib~~
RedCarpetRxs!

Thesis Writing journal (Google Affiliate Ad)

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