Monday, February 25, 2013

Hot Tea Rx For Hollywood Baby Mamas!

                         Drink More Tea! 

Hollywood's baby population continues to grow, the latest:
Kristen Bell and Fergie.
Like a lot of moms, "regular" moms or stars weight gain will be an issue.
If you're a soon-to-be mom or if you need help preventing weight gain,
you may want to try the green that's praised and overlooked as
a food that's an excellent fat fighter.

The Green:
Fennel!
That's right-the lightly licorice-flavored, celery like vegetable
helps break down carbohydrates before they can be stored as fat.
It also boosts the liver's ability to flush out fats and toxins, which can
help you boost your energy levels.
Another benefit of Fennel: It contains natural diuretics that help 

shed excess salt from your system and water weight.

So, if you're a newly pregnant or planning on getting pregnant,
perhaps it's best you look into adding more fennel to your diet.
Use fresh fennel in place of celery or cut up a fresh fennel plant and
boil some and drink as a tea or just buy some fennel seeds and add a tsp.
to a mug of hot water. And chew on a few seeds to help with bad breath
and gas.

That's it- And even though this a plant, it's still best to talk with your Dr.
before adding any new food or supplement to your diet.

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips- go to the blog...SupermarketRxs@typepad.com

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