Foods To Fight Breast Cancer!
If you're over 40 yrs. of age, you may remember the T.V. show--"Melrose Place"
It starred Heather Locklear, Courtney Thorne Smith and actor Andrew Shue.
It also starred a few other actresses and actors, but people may remember
the 3 listed above more than the others.
And speaking of Mr. Shue, his wife just announced on television that she
has breast cancer.
Who is his wife?
She's news reporter and anchorwoman Amy Robach!
That's right, she put off having a mammogram, but decided to do it on the
air, at the urging of Robin Roberts and her desire to help other women who
were also putting it off.
And this morning, Ms. Robach let the audience in on her the results.
The results: She has breast cancer.
We wish Ms. Robach, Andrew Shue and their kids the best and hopes she
comes through it better and healthier.
And if you're a woman or have a special woman in your life, and you want to help
her prevent this disease, there are some things you can do.
Things like make food choices that'll help your mammograms turn up negative
yr. after yr.
The foods that'll do it are...
a) Green tea or white tea.
Both teas contain compounds that surrounds breast cancer cells,
and suffocates them. And with that suffocation, they shut off up to
65% of their (the cancer cells) blood supply.
Drink 2 cups daily.
b) Eat More-
Fish. It doesn't have to be expensive salmon or sea bass, but fish
rich in omega-3's, like tuna, sardines or herring.
Fish forces abnormal cells to die before they can divide and spread.
And if you're concerned about mercury in fish, head to Trader Joe's
and look for canned fish that have low mercury counts listed on the
label. Or add more cilantro to your diet, it's an herb that helps clear
metals out of your body. Add it to salads, fish dishes or put some in
a mug, add hot water and drink it as a tea.
c) Head to Mexico-
Not really, but eat the food that's as popular in Mexico as burgers are in
the U.S. The food: Black beans.
A black bean filled taco or a salad with black beans will lower your
risk by 25%. Black beans help protect your breasts from the
air pollution, the air freshners and other pesticides you're exposed to on
a daily basis. Create a double duty breast cancer fighter, add cilantro to
your black beans.
That's it- this is only 3 foods, but if you want a list of about 30 more foods,
head to Amazon.com/the kindle store. The E-document-
The Superfoods That'll Prevent Breast Cancer!
It was put together by the same people who bring you
Red Carpet Rxs and SupermarketRxs@typepad.com.
And one last thing, please say a prayer for Amy Robach and
her husband- Andrew Shue, they'll need it.
Good Luck!
JGib~~
RedCarpetRxs!
If you're over 40 yrs. of age, you may remember the T.V. show--"Melrose Place"
It starred Heather Locklear, Courtney Thorne Smith and actor Andrew Shue.
It also starred a few other actresses and actors, but people may remember
the 3 listed above more than the others.
And speaking of Mr. Shue, his wife just announced on television that she
has breast cancer.
Who is his wife?
She's news reporter and anchorwoman Amy Robach!
That's right, she put off having a mammogram, but decided to do it on the
air, at the urging of Robin Roberts and her desire to help other women who
were also putting it off.
And this morning, Ms. Robach let the audience in on her the results.
The results: She has breast cancer.
We wish Ms. Robach, Andrew Shue and their kids the best and hopes she
comes through it better and healthier.
And if you're a woman or have a special woman in your life, and you want to help
her prevent this disease, there are some things you can do.
Things like make food choices that'll help your mammograms turn up negative
yr. after yr.
The foods that'll do it are...
a) Green tea or white tea.
Both teas contain compounds that surrounds breast cancer cells,
and suffocates them. And with that suffocation, they shut off up to
65% of their (the cancer cells) blood supply.
Drink 2 cups daily.
b) Eat More-
Fish. It doesn't have to be expensive salmon or sea bass, but fish
rich in omega-3's, like tuna, sardines or herring.
Fish forces abnormal cells to die before they can divide and spread.
And if you're concerned about mercury in fish, head to Trader Joe's
and look for canned fish that have low mercury counts listed on the
label. Or add more cilantro to your diet, it's an herb that helps clear
metals out of your body. Add it to salads, fish dishes or put some in
a mug, add hot water and drink it as a tea.
c) Head to Mexico-
Not really, but eat the food that's as popular in Mexico as burgers are in
the U.S. The food: Black beans.
A black bean filled taco or a salad with black beans will lower your
risk by 25%. Black beans help protect your breasts from the
air pollution, the air freshners and other pesticides you're exposed to on
a daily basis. Create a double duty breast cancer fighter, add cilantro to
your black beans.
That's it- this is only 3 foods, but if you want a list of about 30 more foods,
head to Amazon.com/the kindle store. The E-document-
The Superfoods That'll Prevent Breast Cancer!
It was put together by the same people who bring you
Red Carpet Rxs and SupermarketRxs@typepad.com.
And one last thing, please say a prayer for Amy Robach and
her husband- Andrew Shue, they'll need it.
Good Luck!
JGib~~
RedCarpetRxs!
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