The Friend's Rx For a Happier Thanksgiving!

                         More Friends Equal Better Moods! 

Were you a fan of the series--"Friends?"
Well, luckily you can watch it today one, two or three times
a day, depending on what city or town you're in. 
And with Thanksgiving fast approaching, it may be a good idea
to surround yourself with good friends or family,
Why? According to new research, spending more time with upbeat
family members or good friends may keep you out of the Psych ward.

That's right- Spending time with people who are upbeat and positive
may be more effective than antidepressants or talk therapy.
When one becomes depressed, they usually withdraw and stay away
from friends and family and now, doctors say this may be the wrong
decision.
So, if you're a little down and planned to stay away from friends
and family this year, perhaps attending the dinner may be all of the
therapy you need.

And lastly, if you're depressed, blue or feeling lonely and you feel
that you need more than friends and family to help you get through
the tough times, by all means-seek the help you need.
And if that means talk therapy or antidepressants, then do what you
feel is best for you.

Good Luck!
JGib~~
RedCarpetRxs!