Saturday, February 1, 2014

Christie Brinkley's Rx For Better Bone Health!

             Build Strong Bones Like Christie! 

Christie Brinkley has been all over the news this past week, why?
She turned 60. Just like Oprah and Howard Stern.
Of course the media wants to know how Ms. Brinkley continues
to look 20 to 25 yrs, younger.
She gives the usual answers...exercise, (dancing) eating right
(Vegetarianism) but there are some things she's forgetting to mention,
like...Exfoliating and keeping a few extra pounds on her frame.

That's right- an expert in the field of aging, says to look a few yrs.
younger,  some women should consider keeping an extra 10 or 15 lbs.
on their frames.

He says that it's especially important to white women, who start to
wrinkle a lot earlier than their Asian, Hispanic, Middle Eastern, 

Polynesian and African sisters.
And an extra 10 or 15 pounds can also benefit your bone health.
Again, that's another topic the media will not discuss with
Ms. Brinkley, but it's important none-the-less.
And one woman who is concerned about it, should talk to Ms.
Brinkley about her breakfast choices and she too, can really
develop strong bones.
Okay, who's the woman concerned about bone health?
The just turned 50, "first lady" Michelle Obama.
And what food does Christie eat that develops
and keeps bones strong.
Yogurt, not any yogurt, but yogurt made with sheep's milk. 

On our other site-- Natural Rxs From Around The World,
we talked about the women of some Italian countries
who eat Pecorino cheese (made with sheep's milk) and
have the bone density of someone 20 yrs. younger.

So, if you're not too concerned about how good Ms.
Brinkley still looks, but you are curious as to her bone health,
now you have the answer. 

And lastly, if you are concerned about Not aging like Christie,
go to Google.com and type Christie Brinkley's Rxs To
Looking Good or Looking Younger in the search bar and get
more info there. 


That's it- To looking good and having strong bones like Christie Brinkley
at any age.

Good Luck!
JGib~~

RedCarpetRxs!

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