Prevent Diabetes Naturally!
Concerned about diabetes? Well, you should be.
According to medical professionals it's the fastest growing disease
in the U.S. and the number of new cases grows by leaps and bounds.
But wait, thanks to researchers in England, you can reduce your risk
of ever developing it by eating a creamy treat.
A creamy treat?
Yes, and it's called Yogurt. Preferably low-fat yogurt.
The researchers are still trying to determine if it's the compounds
in yogurt, or the probiotics, but who cares, if it works, what difference
does it make?
If you're a yogurt fan, you may want to buy the higher priced
Greek Yogurt (the one pushed by John Stamos) and if you're
concerned about calories, go for the plain variety.
And if you really want to lower your risk of developing the dreaded
disease, add a three bean salad (popular in Asia) called Bian-que
and pomegranate to your daily menu.
Also helpful: get more exercise and 7 to 8 hrs. of quality sleep
and watch the carbs, (especially the white carbs).
That's it- a simple solution that'll help prevent a serious medical problem.
Good Luck!
JGib~~
RedCarpetRxs!
Concerned about Winter weight?
Learn how to conquer the 3 to 15 pound weight gain that happens
to so many of us this time of yr.
Head to Amazon.com/the kindle store. (see title below)
Download it today and get started on your bikini body.
Concerned about diabetes? Well, you should be.
According to medical professionals it's the fastest growing disease
in the U.S. and the number of new cases grows by leaps and bounds.
But wait, thanks to researchers in England, you can reduce your risk
of ever developing it by eating a creamy treat.
A creamy treat?
Yes, and it's called Yogurt. Preferably low-fat yogurt.
The researchers are still trying to determine if it's the compounds
in yogurt, or the probiotics, but who cares, if it works, what difference
does it make?
If you're a yogurt fan, you may want to buy the higher priced
Greek Yogurt (the one pushed by John Stamos) and if you're
concerned about calories, go for the plain variety.
And if you really want to lower your risk of developing the dreaded
disease, add a three bean salad (popular in Asia) called Bian-que
and pomegranate to your daily menu.
Also helpful: get more exercise and 7 to 8 hrs. of quality sleep
and watch the carbs, (especially the white carbs).
That's it- a simple solution that'll help prevent a serious medical problem.
Good Luck!
JGib~~
RedCarpetRxs!
Concerned about Winter weight?
Learn how to conquer the 3 to 15 pound weight gain that happens
to so many of us this time of yr.
Head to Amazon.com/the kindle store. (see title below)
Download it today and get started on your bikini body.
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