Thursday, March 20, 2014

Talk Show Host's Rx For Perfect Health!

                       Drink More Tea Like Oprah! 

The rich get richer, as in Oprah Winfrey. 

That's right, Ms. Winfrey is teaming up with Starbucks
to sell Chai Tea.
The money made from the tea will go to Oprah's
school in South Africa.
Ms. Winfrey had the tea in India and fell in love with it,
and now Starbucks CEO Howard Shultz is going to sell that
tea at the coffee chain.

The people of Indian, China, Greece and France,
figured out long ago that adding certain herbs and spices
to tea or hot water can really enhance your health.
(especially if you don't want to get those benefits from fruits and vegetables)

If you want to save money and make your own Chai tea,
just add nutmeg, cinnamon, ginger and cloves to a cup of
black or green tea.
The nutmeg will help you relax, (not too much) the cinnamon 

will steady blood sugar levels, cloves, reduce inflammation
(especially in the upper respiratory system) and ginger, reduce aches
and pain and improve circulation (no more cold feet and hands ladies).
And if you tire of these spices, do like the Chinese, and add
Szechwan peppercorns, star anise, fennel seeds, cinnamon, and cloves
to a cup of tea or hot water, leave the spices in  for 5 to 8 mins,
then remove them with a spoon and sip slowly. 

The peppercorns ease digestion, the fennel seeds stop period pain and help pregnant women control appetite and the star anise, it helps your body rid itself of 65 different bacteria. 

So,  you can boost your health and help out the Oprah foundation,
or you can head to your local Asian specialty store or
supermarket and pick up your own spices.

Good Luck!
JGib~~
RedCarpetRxs!

Ladies, it's time to break out the salads.
They're not only great to help shed weight,
they can also help you turn back the clock,
build strong bones, prevent memory loss 

and shut down cancer cells, to find out more.
Head to Amazon.com/ the kindle store
and download a copy of (see title at right).

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