Cook Like Alicia!
Alicia Keys, the beautiful songstress doesn't have a lot of time to cook,
but when she does, she makes a Holiday favorite that wins rave reviews.
What is it? Terria Joseph's Turkey In A Bag!
Terria is mom to Alicia and she passed down the Turkey recipe to her.
Cooking turkey isn't that unusual this time of yr. and making a good tasting turkey
isn't that all that unusual, but eating a certain part of the turkey can make
you unusual. Unusual in the fact that you may lower your odds of ever getting
heart disease.
That's right- the fatty leg, the part many women are frightened of (the size,
the calorie count) contains taurine-an amino acid found in the fatty and flavorful
parts of chicken and turkey and it can heal arteries and prevent them from suffering
further damage. And healthier arteries means better blood flow, especially to the heart.
So, if you're a woman with high cholesterol. a chicken or turkey leg is quite
alright, but watch the side dishes, like...mac and cheese, mashed potatoes and
gravy, biscuits, green beans loaded with butter and a 12 oz. glass of sweet tea,
these are the real culprits that do damage to delicate arteries that surround the heart.
And if you want the recipe for the turkey by Alicia Keys, go to MSN.com
and right there on the front page is a picture of Alicia Keys, click on the link
and you'll be directed right to the turkey recipe.
Good Luck!
JGib~~
RedCarpetRxs!
Tyler Florence: Dinner at My Place (Google Affiliate Ad)
Alicia Keys, the beautiful songstress doesn't have a lot of time to cook,
but when she does, she makes a Holiday favorite that wins rave reviews.
What is it? Terria Joseph's Turkey In A Bag!
Terria is mom to Alicia and she passed down the Turkey recipe to her.
Cooking turkey isn't that unusual this time of yr. and making a good tasting turkey
isn't that all that unusual, but eating a certain part of the turkey can make
you unusual. Unusual in the fact that you may lower your odds of ever getting
heart disease.
That's right- the fatty leg, the part many women are frightened of (the size,
the calorie count) contains taurine-an amino acid found in the fatty and flavorful
parts of chicken and turkey and it can heal arteries and prevent them from suffering
further damage. And healthier arteries means better blood flow, especially to the heart.
So, if you're a woman with high cholesterol. a chicken or turkey leg is quite
alright, but watch the side dishes, like...mac and cheese, mashed potatoes and
gravy, biscuits, green beans loaded with butter and a 12 oz. glass of sweet tea,
these are the real culprits that do damage to delicate arteries that surround the heart.
And if you want the recipe for the turkey by Alicia Keys, go to MSN.com
and right there on the front page is a picture of Alicia Keys, click on the link
and you'll be directed right to the turkey recipe.
Good Luck!
JGib~~
RedCarpetRxs!
Tyler Florence: Dinner at My Place (Google Affiliate Ad)
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