Beat Stress With Some Juicy Gossip!
Do you hate shows like TMZ, or Entertainment Tonight or
Access Hollywood?
Well, if you aren't fans because you think they promote negativity,
you're wrong.
According to new research watching, listening to stories about or even engaging
in gossip about Kim and Kanye, Brad and Angelina or Justin and Jennifer
can actually improve health. How?
Gossiping about Will an Kate can lower stress levels and reverse the increase
in heart rate that goes along with it.
Good-natured gossip about people you don't really know is sort of like
therapy, it can also help you develop closer friendships with people
you live and work with.
That's it- remember to gossip about celebrities, sports stars and politicians,
and leave friends and family out of here.
Also important- if you're not into celebrity gossip, call mom, a trusted
friend or a favorite aunt, a few minutes with them can help lower stress levels
as well.
Good Luck!
JGib~~
RedCarpetRxs!
Do you hate shows like TMZ, or Entertainment Tonight or
Access Hollywood?
Well, if you aren't fans because you think they promote negativity,
you're wrong.
According to new research watching, listening to stories about or even engaging
in gossip about Kim and Kanye, Brad and Angelina or Justin and Jennifer
can actually improve health. How?
Gossiping about Will an Kate can lower stress levels and reverse the increase
in heart rate that goes along with it.
Good-natured gossip about people you don't really know is sort of like
therapy, it can also help you develop closer friendships with people
you live and work with.
That's it- remember to gossip about celebrities, sports stars and politicians,
and leave friends and family out of here.
Also important- if you're not into celebrity gossip, call mom, a trusted
friend or a favorite aunt, a few minutes with them can help lower stress levels
as well.
Good Luck!
JGib~~
RedCarpetRxs!
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