Reduce Your Stress Levels!
Are you overwhelmed with stress?
How do you lower the stress in your life?
With a bowl or two of Mac & Cheese?
Do you run,walk or bike?
Do you call a trusted friend or relative?
Well, if you're not into Mac & Cheese or running
or calling your sister, then you may be able to watch
something on T.V. or on your computer. That something?
Watching small animals frolic and play like there's no tomorrow.
Why animals?
Seeing a bunch of kittens or puppies playing is a great way to
calm down and get immersed in their shenanigans, it helps you forget
your troubles.
And new research says "animal watching" may be more effective than
playing video games (also a stress reliever).
So, next time, you feel overwhelmed or stressed about bills,
traffic or unruly kids, remember the small animals.
Watch Animal Planet, Sat. night at 9:00 pm.
The show- "Too Cute"!
And if you miss it on Animal Planet, Oprah had the good sense to
show the reruns on her "Own" network.
Good Luck!
JGib~~
RedCarpetRxs!
Are you overwhelmed with stress?
How do you lower the stress in your life?
With a bowl or two of Mac & Cheese?
Do you run,walk or bike?
Do you call a trusted friend or relative?
Well, if you're not into Mac & Cheese or running
or calling your sister, then you may be able to watch
something on T.V. or on your computer. That something?
Watching small animals frolic and play like there's no tomorrow.
Why animals?
Seeing a bunch of kittens or puppies playing is a great way to
calm down and get immersed in their shenanigans, it helps you forget
your troubles.
And new research says "animal watching" may be more effective than
playing video games (also a stress reliever).
So, next time, you feel overwhelmed or stressed about bills,
traffic or unruly kids, remember the small animals.
Watch Animal Planet, Sat. night at 9:00 pm.
The show- "Too Cute"!
And if you miss it on Animal Planet, Oprah had the good sense to
show the reruns on her "Own" network.
Good Luck!
JGib~~
RedCarpetRxs!
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