Tom Hank's Rx For Avoiding Diabetes!

                               Weight Loss Secret To Avoid Diabetes! 

Tom Hanks, the beloved American movie star has just announced he
has diabetes. Mr. Hanks, along with Halle Berry, Nick Jonas and
Paula Deen also have type 2 diabetes.

While appearing on "The David Letterman show" Mr. Hanks joked
he may be able to reverse it "if he gets back to his high school weight."
That statement is true and then it's not true, say what? 
Drs. say that you don't need to be stick-thin or super model thin, 
but you should watch your waist. 
Your waist?
More specifically- your waist size.
For women... a women it means a waist size of less than 35 inches
and for men... a waist size of less than 40" is ideal.
Also helpful- keeping your stomach fairly flat, doing so cuts your risk of
developing diabetes by as much as 50%.

So, if you're concerned about getting diabetes like Tom Hanks, just
remember...it's all in the waist.
And for more great tips like these...look for our tips on sleeping, 
salad dressing and smoking to really reduce your risk for diabetes even more.

Good Luck!
JGib~
RedCarpetRxs!