Friday, September 11, 2015

Health Tips For a Top Singer!

                         Live Long Like Ms. Swift! 

If you're really into pop culture, then you're well aware of the controversy
surrounding Taylor Swift.
What is it?
Her latest video which was shot in Africa (with the hot Scott Eastwood)
doesn't have any African Americans in it. 


Some are placing all of the blame on Taylor Swift, and none on 

the writer, creator or director of the video.
Some are calling this a non-issue and some are saying too many people
have too much time on their hands, and then there those that are asking- how many
whites appear in a Nicki Minaj or Kanye West video? 


Well, if you're like Ms. Swift and you don't discriminate and you love everyone,
don't buy into this or even respond to it, and if you really want to do your part
and do something about real discrimination, do something about food
discrimination. 


Food discrimination, what is that? 
There are a wide variety of white foods and black foods out there
that no pays attention to or eats.
Yes, you're reading it right, many people avoid white foods because they
think they're high fat, lack nutritional value or cause heart disease and
other diseases.
Well, that may be true if the white foods are bread, sweets, (donuts, cannolis, etc.)
processed cheese, full-fat milks and deep-fried potatoes.
But there are some good white foods out there, foods like...
hard cheeses, apples, pears, (the insides) cauliflower, white button 

mushrooms, egg whites and white beans.
And then there are the black foods, although better than a lot of the "bad"
white foods, people rarely eat or avoid them altogether.
The foods: eggplant, shiitake mushrooms, black beans, black rice and 

pasta, grapes, plums and black tea. 

So, if you're as kind and loving as Ms. Swift and want to find out
more about the health benefits  of white and black foods, then

you'll get your chance--Sunday. At Amazon.com/the kindle store.
How so? By buying or borrowing, see title to the right.
Read it on your E-reader or phone and prove to
friends and family that you love all foods, just like Ms.

Swift.

Good Luck! 

JGib~~
RedCarpetRxs!

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