Preventing Colds and Flu!
Hey, did you turn into this morning's edition of cooking with Martha Stewart?
She was on the "Today Show" and she made wings.
Yes, we know, nothing unusual about that, but the way she made the wings
can help you and your loved ones prevent Fall and Winter colds.
That's right, Ms. Stewart baked the wings instead of frying, which will help
you stay cold and flu-free and she also used plain yogurt to coat the wings (not eggs
and flour) and then sprinkled on some spices and herbs- basil, garlic powder,
oregano, turmeric and cayenne pepper and placed them in the over to bake.
And how will this recipe help prevent colds and flu?
Plain yogurt along with spices and herbs are a great, low-cost way to keep
your immune system in tip-top shape and if you work in a large office,
eat too much sugar, rarely exercise and are over 40, then you're immune system
needs all the help it can get.
For Martha's recipe for great-tasting wings, go to Todayshow.com/Foods!
And there's more, top doctor turned alternative healer Joseph Mercola, says people who can't
or don't like immunity boosters like greens, (bok choy, mustard and turnip greens,
and broccoli should start loading up on the turmeric, garlic and onion powder,
cayenne pepper, dill, parsley, ginger, allspice, cinnamon, marjoram and sage.
Add these spices and herbs to soups, salads, teas, or stir-fries and you'll really
bolster your immune systems for a fraction of the cost of greens, salmon and leans
cuts of beef.
So, if you really want to prevent Winter colds, make sure to get more plain yogurt
and spices and herbs into your system.
And lastly, of you want more info on how to stay cold and flu-free this Winter season,
head on over to Amazon.com/the kindle store and type The Flu Fighters
and The World's Best Secrets To Never Getting Sick in the search bar.
Download these 2 E-books and really be prepared to fight off flus, colds, bugs,
germs and viruses.
Good Luck!
JGib~~
RedCarpetRxs!
Hey, did you turn into this morning's edition of cooking with Martha Stewart?
She was on the "Today Show" and she made wings.
Yes, we know, nothing unusual about that, but the way she made the wings
can help you and your loved ones prevent Fall and Winter colds.
That's right, Ms. Stewart baked the wings instead of frying, which will help
you stay cold and flu-free and she also used plain yogurt to coat the wings (not eggs
and flour) and then sprinkled on some spices and herbs- basil, garlic powder,
oregano, turmeric and cayenne pepper and placed them in the over to bake.
And how will this recipe help prevent colds and flu?
Plain yogurt along with spices and herbs are a great, low-cost way to keep
your immune system in tip-top shape and if you work in a large office,
eat too much sugar, rarely exercise and are over 40, then you're immune system
needs all the help it can get.
For Martha's recipe for great-tasting wings, go to Todayshow.com/Foods!
And there's more, top doctor turned alternative healer Joseph Mercola, says people who can't
or don't like immunity boosters like greens, (bok choy, mustard and turnip greens,
and broccoli should start loading up on the turmeric, garlic and onion powder,
cayenne pepper, dill, parsley, ginger, allspice, cinnamon, marjoram and sage.
Add these spices and herbs to soups, salads, teas, or stir-fries and you'll really
bolster your immune systems for a fraction of the cost of greens, salmon and leans
cuts of beef.
So, if you really want to prevent Winter colds, make sure to get more plain yogurt
and spices and herbs into your system.
And lastly, of you want more info on how to stay cold and flu-free this Winter season,
head on over to Amazon.com/the kindle store and type The Flu Fighters
and The World's Best Secrets To Never Getting Sick in the search bar.
Download these 2 E-books and really be prepared to fight off flus, colds, bugs,
germs and viruses.
Good Luck!
JGib~~
RedCarpetRxs!
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