The Best Winter Sports For A Better Body!
Yes, it's cold in most parts of the U.S. But that doesn't mean you
should give in to high-fat and heavy laden carbs and sweets.
Nor does it mean you should abandon your fitness program
and wait until March to get back into shape.
No- you're going to do what a number of stars do, what is it?
They ski, snowboard and sled.
And we know, some of these sports require bank accounts like
a stars' but not all of them.
So, if you want to stay in tip-top shape and be ready for bikini season
in about 5 months, do the following...
a) Snowboard-
This is the sport you want to do if a tight tush is on your agenda,
(hear that Kardashians?) Maintaining the stance and doing the steering
require you to really work that backside.
Plus, walking the board up the hill after each run, helps tone up
your legs.
b) Skiing-
Head to Aspen if you can and really watch your thighs slim down.
A favorite sport among many men and women of Hollywood,
and for good reason, skiing is King or (Queen) of sports when it
comes to developing leg muscles.
Maintaining control requires all of the legs muscles (quads, thighs
and hamstrings) to work to keep you upright and that hard works
pays off in the long run.
So, if flabby and jiggly thighs aren't something you want, then
you must hit the ski slopes.
c) Throwing Snowballs-
Hey, it's low cost and doesn't require equipment and if flabby bat wings
are a major concern, then head out your door and start throwing.
Throwing snowballs or rocks get your biceps and triceps involved,
and the throwing keeps arms muscular and firm. One tip: don't throw
snowballs at cars.
And if you're wondering about Snow tubing, sledding, Ice skating and
how they benefit the body, head to Amazon.com/the kindle store
and download a copy of The Thin Girl's Guide To Preventing
Winter Weight Gain. After you download it, you can find the answers
there. One hint... Charlie Sheen's ex Denise, has a favorite Winter
sport to keep her body in tip-top shape.
And while you're at Amazon.com/the kindle store. look for
a new E-document--Mind Over Money, Use The Power Of Your
Mind To Boost Your Finances. Once you download it,
you can learn the 8 secrets that helped Oprah amass a fortune
of 3 Billion, and learn how one woman did the mind control exercises
and had millions in her bank account in less than 5 wks.
See title at right.
Good Luck!
JGib~~
RedCarpetRxs!
Yes, it's cold in most parts of the U.S. But that doesn't mean you
should give in to high-fat and heavy laden carbs and sweets.
Nor does it mean you should abandon your fitness program
and wait until March to get back into shape.
No- you're going to do what a number of stars do, what is it?
They ski, snowboard and sled.
And we know, some of these sports require bank accounts like
a stars' but not all of them.
So, if you want to stay in tip-top shape and be ready for bikini season
in about 5 months, do the following...
a) Snowboard-
This is the sport you want to do if a tight tush is on your agenda,
(hear that Kardashians?) Maintaining the stance and doing the steering
require you to really work that backside.
Plus, walking the board up the hill after each run, helps tone up
your legs.
b) Skiing-
Head to Aspen if you can and really watch your thighs slim down.
A favorite sport among many men and women of Hollywood,
and for good reason, skiing is King or (Queen) of sports when it
comes to developing leg muscles.
Maintaining control requires all of the legs muscles (quads, thighs
and hamstrings) to work to keep you upright and that hard works
pays off in the long run.
So, if flabby and jiggly thighs aren't something you want, then
you must hit the ski slopes.
c) Throwing Snowballs-
Hey, it's low cost and doesn't require equipment and if flabby bat wings
are a major concern, then head out your door and start throwing.
Throwing snowballs or rocks get your biceps and triceps involved,
and the throwing keeps arms muscular and firm. One tip: don't throw
snowballs at cars.
And if you're wondering about Snow tubing, sledding, Ice skating and
how they benefit the body, head to Amazon.com/the kindle store
and download a copy of The Thin Girl's Guide To Preventing
Winter Weight Gain. After you download it, you can find the answers
there. One hint... Charlie Sheen's ex Denise, has a favorite Winter
sport to keep her body in tip-top shape.
And while you're at Amazon.com/the kindle store. look for
a new E-document--Mind Over Money, Use The Power Of Your
Mind To Boost Your Finances. Once you download it,
you can learn the 8 secrets that helped Oprah amass a fortune
of 3 Billion, and learn how one woman did the mind control exercisesand had millions in her bank account in less than 5 wks.
See title at right.
Good Luck!
JGib~~
RedCarpetRxs!
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