Look Younger With Yoga!
Alec Baldwin, the talented and tempermental star of "30 Rock" is
newly married. Newly married to a yoga instructor.
And lucky for Mr. Baldwin- not only will she help him stay strong,
flexible, but youthful as well.
Youthful? Yes, according to new research the one part of the body
that really shows early signs of aging can be helped with a yoga
move. What body part? The Neck!
If you read a post we did a few days back then you're well aware of
the problems many women (and some men) have with their necks.
In fact, Ellen D. just had Courtney Cox on and they were talking about
aging necks and hands.
Anyway, to keep your neck youthful, do the following...
Sit on a chair or the floor and look up at the ceiling, hold for a few seconds
and then release. Do it 2 mins. a day to smooth your neck and prevent
the dreaded double chin.
Also, reread our post on Courtney Cox, and use some of the
foods as skin tighteners and moisturizers tips to really keep
your neck looking young.
Important tip: If you're elderly or if you're not a regular exerciser,
it may be best if you skip this tip, the neck is very fragile and looking
up toward the ceiling may cause problems for some.
Good Luck!
JGib~~
RedCarpetRxs!
Weleda Cold Cream (Google Affiliate Ad)
Alec Baldwin, the talented and tempermental star of "30 Rock" is
newly married. Newly married to a yoga instructor.
And lucky for Mr. Baldwin- not only will she help him stay strong,
flexible, but youthful as well.
Youthful? Yes, according to new research the one part of the body
that really shows early signs of aging can be helped with a yoga
move. What body part? The Neck!
If you read a post we did a few days back then you're well aware of
the problems many women (and some men) have with their necks.
In fact, Ellen D. just had Courtney Cox on and they were talking about
aging necks and hands.
Anyway, to keep your neck youthful, do the following...
Sit on a chair or the floor and look up at the ceiling, hold for a few seconds
and then release. Do it 2 mins. a day to smooth your neck and prevent
the dreaded double chin.
Also, reread our post on Courtney Cox, and use some of the
foods as skin tighteners and moisturizers tips to really keep
your neck looking young.
Important tip: If you're elderly or if you're not a regular exerciser,
it may be best if you skip this tip, the neck is very fragile and looking
up toward the ceiling may cause problems for some.
Good Luck!
JGib~~
RedCarpetRxs!
Weleda Cold Cream (Google Affiliate Ad)
No comments:
Post a Comment