Thursday, May 29, 2014

The Friend's Rx To Lower Stress Levels!

                               Watch Animal Videos! 
A former member of the T.V. show-"Friends"
was talking to a magazine writer and the writer asked
"what makes you happy?"
And the former T.V. star said--"If you want to make me smile, 

show me puppy videos. Cute puppy videos."

Can you guess which former "Friends" star said it?
Give up? It was Jennifer Aniston.
Ms. Aniston may not be aware of this, but watching dogs 

and cats play, or animals taking a nap is a great way to
relieve stress.
Ms. Aniston may have started a new business and not even
realized it. Jen Anistons' stress relieving site.
AnimalsByJen.com.

Well anyway, looking at animals play, sleep  or eat lowers
your stress hormones known as cortisol, reducing everything
from anxiety levels, to heart rate to  blood pressure.
If you're stressed at home or work, and are thinking of reaching
for something unnatural or harmful, think of Jen Aniston,
and start watching animal videos.
One site to watch: CuteOverload.com. 


And lastly, Jen Aniston may want to pass this tip onto
Amanda Seyfried and Taylor Swift.
Both ladies, say on some occasions they have days
that are anxiety-filled and stressful.

Good Luck!
JGib~~
RedCarpetRxs!

No comments:

Post a Comment